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[ad_1] Our modern diets play a part, too. “They have shifted towards leaner proteins , which inevitably affects our iron intake,” explains Lakhani-Kanji. …

[ad_1] Some symptoms of high vitamin B12 are difficulty breathing and tightness in the chest, accelerated heartbeats, palpitations, anxiety and insomnia, …

[ad_1] Short answer: Yes. “Vitamins and supplements can help with hair growth,” says Steve Daveluy, MD , associate professor and program director of derma…