Showing posts with the label diet and nutritionShow all
Do GLP-1 Supplements Work? Doctors Set the Record Straight on 'Nature's Ozempic' diet

Do GLP-1 Supplements Work? Doctors Set the Record Straight on 'Nature's Ozempic'

Sam October 04, 2024

[ad_1] As someone who loves debunking counterfeit wellness claims —and is literally prescribed and takes the GLP-1 medication Ozempic —the rise of GLP-1 s…

The Health Benefits Of Dark Chocolate: A Nutritionist’s Take diet

The Health Benefits Of Dark Chocolate: A Nutritionist’s Take

Sam September 27, 2024

[ad_1] For years I demonized chocolate, assuming it was unhealthy. However now I know that there are actually various health benefits of dark chocolate in…

Vitamin D: How to Get Enough Once Fall Begins diet and nutrition

Vitamin D: How to Get Enough Once Fall Begins

Sam September 04, 2024

[ad_1] Getting enough vitamin D—which is responsible for boosting our immunity and aiding with calcium absorption —is really important. In many parts of …

Magnesium Deficiency: 7 Signs You Might Need To Take A Magnesium Supplement diet

Magnesium Deficiency: 7 Signs You Might Need To Take A Magnesium Supplement

Sam August 22, 2024

[ad_1] Everyone’s talking about magnesium supplements these days, which makes sense: Finding ways to relax is important in our hyper-busy world. However,…

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