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You have seemingly heard of double-cleansing, which because the title implies, calls for laundry your face two instances (often with a micellar water, oil, or balm) earlier than stepping into with a foaming or creamy cleanser. The concept is to get you the deepest clear attainable. Equally, there's one thing known as triple washing, however for the hair. It sounds extreme, I do know, however the technique really has some nice advantages for hair well being relying in your hair kind.
“Simply put, triple washing is the process of washing your hair three times in one washing session, versus washing it twice,” explains John Kahen, MD, chief hair surgeon and founding father of Beverly Hills Hair Restoration. This all takes place in a single session the place you lather, rinse, and repeat…then repeat once more.
Whereas most of us attempt to get away with doing much less hair-washing, the ethical of the story is that wholesome hair wants a clean environment to grow. And in case you're not washing your hair diligently, issues like product buildup and pure oils can begin to accumulate on the scalp, resulting in some not-so-pretty uncomfortable side effects. Assume: irritation, hair thinning, and in the end, loss.
Though some hair specialists—particularly colorists who need to assist keep your colour‚could discourage frequent washes, many trichologists advocate for the extra cleaning the higher. “For those looking for thicker, fuller hair, I’d recommend cleansing more regularly to ensure the scalp stays cleaned and hydrated, encouraging the optimal environment for healthy hair growth," says Helen Reavey, a celebrity hairstylist, trichologist, and founder of haircare brand, Act + Acre.
For more about triple hair washing and to determine whether it should become part of your wash day routine, we spoke to top hair experts. Read on for their input.
What are the benefits of triple-washing your hair?
If you’re a product lover who likes to layer on oils, spray, and stylers, etc., triple washing is likely for you. The same goes for dry shampoo users or those who like to push the boundaries of how long they can go between hair washes (dirt, dead skin, and oil build up on the scalp naturally, too!)
“Similar to a multi-step skincare routine, a triple hair wash can be a great technique to effectively cleanse, balance, and target specific areas of the scalp and hair shaft to maximize results,” says Mara Roszak, a star hairstylist and founding father of Rōz. “Different types of shampoos provide different benefits, and can be crucial in tackling common issues such as product build-up, dryness, volume, texture, tone, and much more.”
“Multiple hair washes allow you to fully clear buildup on the hair,” provides Joshua Zeichner, MD, a dermatologist and director of beauty and scientific analysis at Mount Sinai Hospital’s dermatology division in New York Metropolis. This contains “tough-to-remove hairspray, silicone residue, hair dye, or dry shampoo,” Dr. Zeichner says.
“All hair types can benefit from triple washing, but especially thin and fine hair,” says Dr. Kahen. It is because skinny hair is usually extra prone to oiliness and buildup, which may be extra noticeable on the scalp if in case you have fantastic hair. For oil-prone scalps, utilizing the triple-wash approach can really provide help to lengthen the lifetime of your wash, saving you from extra frequent washes.
Causes to triple wash.
“If hair health and growth is the goal, the three-step method can be a great way to ensure you have a healthy scalp and baseline for cut, color, and styling,” says Roszak. “The triple wash can be a great way to invigorate the scalp to promote hair growth, and to add shine by removing excess build-up, all while prepping the hair for added moisture, volume, and nourishing benefits to follow.”
How usually must you triple-wash?
To be clear, triple-washing isn’t actually one thing you need to be doing every day and even each different day. “It is ideal for when your hair needs a little extra purification and deep cleansing,” says Dr. Kahen, “this is probably needed after every two to four washes, especially after using a lot of styling products or dry shampoo.”
